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Chances are, if you're here, you've realized that something doesn't feel quite right.

What that 'something' is exactly, may seem hard to pinpoint. But you've got a sense that your mindset, emotions and behaviors are not serving you as best they could.


Glad you're here


Thanks for coming to the site. I'm David, a Psychologist and writer. I work mainly in talk therapy with people who need help regaining their sense of purpose and self-worth.


The content here is practical in nature. It's for anyone doing inner work, looking for ways to enact real and lasting change.

Read My Free eBooks


Learn a new way to think about anxiety as well as 4 practical tools to meet it with grace and integrity.

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Learn to identify and meet your own emotional needs through self-parenting.

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Learn about sleep related self-sabotage and how to overcome it compassionately.



Procrastination Video Course

This course completely explains why we suffer from procrastination and self-sabotage. While I address this issue in many of my free videos on YouTube, this is all unreleased material. This course outlines an entire system of personal productivity. It takes you step by step from experiencing chronic procrastination to easily and happily getting things done, drama free. Above all, it will show you how to experience life guilt-free. A by-product is that your self-esteem, self-respect and self-trust will dramatically increase.

Click here to learn more about the Procrastination Video Course

Relationships Video Course

4 hours + of video content. We talk about the divergent needs of male and female partners in relationships. While the main emotional needs are the same, they are often prioritized differently. This can lead to problems in communication. We talk about commitment issues, conflict avoidance, how to be truly honest, and how to avoid (or recover) from infidelity. 

Click here to learn more about the Relationships Video Course

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The content members get access to is being added to regularly. Go here to learn more about what's on offer.

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Get Access to Courses and Upcoming Content

Hi there. Hope you've found something of help here on the site. If you're curious about any of my private content, it's easy to access.

I've put together some courses that might help you out. More are on the way too.

They're deep dives into issues I've researched extensively. Basically, I made them as support materials for the clients I work with in Therapy. Feedback has been great so far.

So, if you'd like to know more, just click below and check out what's on offer.

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